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Practice Name

Able Body Health Center

Primary Location
5601 N. Oracle Rd.
Tucson, AZ 85704
Phone: (520) 742-9395
Fax: (520) 742-0365

Office Hours

DayMorningAfternoon
Monday8:30a - 12:30p3:00p - 5:30p
Tuesday10:00a - 12:30p3:00p - 5:00p
Wednesday8:30a - 12:30p3:00p - 5:30p
ThursdayClosedClosed
Friday8:30a - 12:30p3:00p - 5:30p
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

Have any Questions? Contact Us!

Complete the form or call us at (520) 742-9395.

Name: *
Email: *
Phone: *

Office Hours

DayMorningAfternoon
Monday8:30a - 12:30p3:00p - 5:30p
Tuesday10:00a - 12:30p3:00p - 5:00p
Wednesday8:30a - 12:30p3:00p - 5:30p
ThursdayClosedClosed
Friday8:30a - 12:30p3:00p - 5:30p
SaturdayClosedClosed
SundayClosedClosed

*All visits are by appointment. Please call (520) 742-9395.

Featured Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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3D Spine Simulator

 
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 3D Spine Simulator

(520) 742-9395

Contact

Able Body Health Center
5601 N. Oracle Rd.
Tucson, AZ 85704
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  • Phone: (520) 742-9395
  • Fax: (520) 742-0365
  • Email Us
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